In coconut oil, you can find 7 different fatty acids. Most of them are long, which means that they are absorbed slowly by the body. Not ideal for instant energy, right?
MCT are the medium length fatty acids that you find in coconut oil. These can be divided into Caproic Acid (C6), Caprylic Acid (C8), Capric Acid (C10) and Lauric Acid (C12). The absolute best fatty acid for instant energy and focus is C8, why? because it is absorbed the quickest by the body.
In regular coconut oil, only 6% of the composition is C8. In this legendary product, 99% of the MCT-oil is C8!